Real People Share Their Blood Sugar Experiences

Click here to share your story and we’ll give you a free loaf of bread, or refund you for one, which ever you prefer!

Kim

Firstly, this bread is a game-changer! I use the dinner rolls for hamburger buns and my blood sugar never spikes. I'd had some protein pretzels about 2 hrs before this meal of a burger with mayo, mustard, sf ketchup, pickles and cheese, Caesar salad and tomatoes. Started at 102 and 2 hrs later was 108. And this bread, all of it, is the BEST keto friendly bread I've ever had!! Thank you!!

May 3, 2025

Jennifer

T2 diabetic, I wear a CGM. This bread is a God send!! I ate 2 slices for an egg salad sandwich. Just before eating BG was 102. 2 hours after it was 122!! If I had eaten even whole grain bread, I would have been at 200 probably. I am so thankful to have found this product, please don’t ever stop making it!! I haven’t eaten bread in 4 years. This is amazing. Thank you!

April 7, 2025

Ildi

I’m diabetic and doing the Unicity protocol and basically eating very very little carbs to heal my body from insulin resistance/ diabetes. This bite of bread was pure Heaven after no bread for 9 weeks!!!
Thank you so much for looking out for over 1/3 of the insulin resistant population!!!
My CGM did not budge from 118!!!

April 4, 2025

I LOVE your bread. I had not eaten anything 21 hours before meal of 2 slices of Doughjoy, 2 slices of smoked bacon, and slice of Swiss cheese. My blood sugar was 93 before eating. I enjoyed my bacon sandwich!! My blood sugar 2 hours later was 101. I am thrilled!!

March 23, 2025

Breakfast was a scrambled egg, Canadian bacon and coffee at approximately 9 a.m. At 12:10 pm. I had a grilled tuna sandwich with dohjoy vanilla wheat bread. My bs reading at 12:10 was 114. The time shows 11:10, my monitor hadn't changed to daylight savings time yet. Two hours later my reading was 101!

March 9, 2025

Melissa

I’m type II diabetic and have struggled to keep my A1C below 7. I’m trying dirty carnivore way of eating and incorporated this bread to my diet. I had the sourdough type bread with bacon and provolone cheese in the air fryer. Omgoodness it was so good! My BS was 107 when I ate at 10:30 am. I checked it 2 hours later and it was only 115! I’m sooo happy I can eat bread and still keep my BS in range! I hadn’t eaten since the night before at 6:30 (chicken). You have a great product here!

March 6, 2025

Cheryl

I received my bread about 4:00 ate two pieces with butter and my sugar didn’t raise at all. I’m so happy ! I love bread but being a type one diabetic I thought ship had sailed!!! Thank you for figuring out a way for me to eat bread again!

February 27, 2025

Very good bread taste great and it did not spike my blood sugar had two slices blood went from 116 to 125 which is nothing.

February 27, 2025

Hi, I’ve been new to the pre diabetes the last couple of years. My A1C ranges from 5.8 to 6.0 when I get it checked every 6 months. I went from eating dessert after every meal to no sugar/sweets & low carb. Bread & sugar was an adjustment. I really don’t miss sweets nor buns. But bread once & awhile would be nice. I am on my 3rd loaf from Dohjoy. I purchased 2 Stelo biosensors for the next month. Thrilled to say there is no spikes when eating the bread. Thanks Dohjoy! I love the opportunity to eat bread if I want. Barbie 😎

November 27, 2024

Sandwich ( 3 seed bread) with egg, shredded beef,bacon, cooked cabbage with olive oil; and 1/2 cup of homemade plain yogurt with liquid alullose.

Thank you for embarking on a journey of discovering what is really healthy and works for people who needs a low carb/ sugar diet. Your breads are AMAZING! I was diagnosed with pre-diabetes about 1year ago and the most difficult thing for me has been giving up my daily bread! I don’t have any issues and neither my family! We all love your bread! I tested your product during the time I was wearing a CGM and it didn’t spike my glucose. The amount of fiber is perfect! It helps with my digestion and tastes delicious! No weird aftertaste!

November 14, 2024

I wear a Stelo CGM . Mostly just to remind me when I don't keep my carbs low. In the pics you see the buttered sourdough Dojoy bread I ate at 9:30 today and you can see the results from my CGM for the next 2 hours. The very slight rise may or may not have come from the bread, blood glucose fluctuates all day everyday. It's the large spikes that you are looking to avoid....This Dohjoy bread has made eating a pleasure again! For the past 2.5 years I have tried every low carb bread out there and until Dohjoy I never bought a second loaf! Now I am eating 1-2 loaves per week. Thanks Julie

November 13, 2024

Based on 1039 reviews
88%
(912)
6%
(58)
2%
(24)
2%
(25)
2%
(20)
What? These were rejects?

I love this bread. It’s my first official shipment as I live five hours from them. I ordered 2 “weird” loaves. Hmmm looked and tasted great!

Yummy bread

Very delicious bread.

L
Powerdough Bread
Lori Grupa
Love this bread!

Helps me hit my fiber and protein goals every day and tastes great to boot!

Best low carb bread on the market. Period.

E
Powerdough Bread
Elizabeth Moreno
Doesn’t taste very good

For me i didn’t like this bread . It has literally no flavor even when you toast it and add peanut butter. I was hopeful but it’s a no for me .

Awful

Terrible dinner rolls! Texture is very heavy, thick-like, strange. And I bought 2 pkgs. These are not good.

Bread

I absolutely love your bread. Will definitely be ordering again.

sourdough Bread

Shipped arrived late and was molded when open

I'm sorry to see this, Norm. One week deliveries are not uncommon for packages traveling all the way across the country. Delays by our carriers happen. That's why we specify on our website, order page and packing slips the importance of freezing or refrigerating upon receipt. Dohjoy is real food, with minimal natural preservative, so it will mold after about 12 days.

Taste good no sugar spikes

Great

Great keto bread, the bet I've tried.

Having type one diabetes I often have bread envy when going out to eat, so I put a piece of bread in a ziplock and take it out to eat! No more envy, no more blood spikes!

Love Doh Joy!

This bread is soft and filling. While it may not have the traditional sourdough texture, it does have that nostalgic white bread softness and no weird after taste like other lower calorie/high protein/high fiber breads. Love these breads!

We have bread again!

Love it! Great size and flavor and texture! I got on the auto delivery so we never have to be without it! There was one glitch in my order and the customer service was phenomenal!

Good rolls

Really liked the rolls. Perfect for sliders or a small sandwich.

Love your breads! They are delicious 😋

Excellent!!

I love the quality, taste, and the price. It ships so fast also which is a huge plus. I've ordered other keto breads who are way more expensive and take forever to ship. DOHJOY bread to the rescue!! Makes eating bread again, which i love, a total joy! And guilt free!! I will. My your bread again and again!

Rolls

Hello happy the rolls are back. They are so good. Telling everyone to purchase! Thanks😊

Tasty and the carb count is very good.

Tasty and shipping was very quick

Love the product

H
SuperSeed Bread
Honi Cohen

Delish

They weren’t imperfect to me!

10/10

Genuinely great bread! Exactly the size of slice I want, tastes good, gives me the fiber and protein I need. Got the “imperfect” loaves and they were seriously fine.

Fantastic!

These little rolls pack a mighty punch! Not only does one roll curb my hunger for several hours but they taste fantastic too. I love a soft and doughy bread items and these are absolutely delicious. Most often I just grab one with some quality butter and jam, but they make great sliders, and sauce dippers as well.