Real People Share Their Blood Sugar Experiences

Click here to share your story and we’ll give you a free loaf of bread, or refund you for one, which ever you prefer!

Kim

Firstly, this bread is a game-changer! I use the dinner rolls for hamburger buns and my blood sugar never spikes. I'd had some protein pretzels about 2 hrs before this meal of a burger with mayo, mustard, sf ketchup, pickles and cheese, Caesar salad and tomatoes. Started at 102 and 2 hrs later was 108. And this bread, all of it, is the BEST keto friendly bread I've ever had!! Thank you!!

May 3, 2025

Jennifer

T2 diabetic, I wear a CGM. This bread is a God send!! I ate 2 slices for an egg salad sandwich. Just before eating BG was 102. 2 hours after it was 122!! If I had eaten even whole grain bread, I would have been at 200 probably. I am so thankful to have found this product, please don’t ever stop making it!! I haven’t eaten bread in 4 years. This is amazing. Thank you!

April 7, 2025

Ildi

I’m diabetic and doing the Unicity protocol and basically eating very very little carbs to heal my body from insulin resistance/ diabetes. This bite of bread was pure Heaven after no bread for 9 weeks!!!
Thank you so much for looking out for over 1/3 of the insulin resistant population!!!
My CGM did not budge from 118!!!

April 4, 2025

I LOVE your bread. I had not eaten anything 21 hours before meal of 2 slices of Doughjoy, 2 slices of smoked bacon, and slice of Swiss cheese. My blood sugar was 93 before eating. I enjoyed my bacon sandwich!! My blood sugar 2 hours later was 101. I am thrilled!!

March 23, 2025

Breakfast was a scrambled egg, Canadian bacon and coffee at approximately 9 a.m. At 12:10 pm. I had a grilled tuna sandwich with dohjoy vanilla wheat bread. My bs reading at 12:10 was 114. The time shows 11:10, my monitor hadn't changed to daylight savings time yet. Two hours later my reading was 101!

March 9, 2025

Melissa

I’m type II diabetic and have struggled to keep my A1C below 7. I’m trying dirty carnivore way of eating and incorporated this bread to my diet. I had the sourdough type bread with bacon and provolone cheese in the air fryer. Omgoodness it was so good! My BS was 107 when I ate at 10:30 am. I checked it 2 hours later and it was only 115! I’m sooo happy I can eat bread and still keep my BS in range! I hadn’t eaten since the night before at 6:30 (chicken). You have a great product here!

March 6, 2025

Cheryl

I received my bread about 4:00 ate two pieces with butter and my sugar didn’t raise at all. I’m so happy ! I love bread but being a type one diabetic I thought ship had sailed!!! Thank you for figuring out a way for me to eat bread again!

February 27, 2025

Very good bread taste great and it did not spike my blood sugar had two slices blood went from 116 to 125 which is nothing.

February 27, 2025

Hi, I’ve been new to the pre diabetes the last couple of years. My A1C ranges from 5.8 to 6.0 when I get it checked every 6 months. I went from eating dessert after every meal to no sugar/sweets & low carb. Bread & sugar was an adjustment. I really don’t miss sweets nor buns. But bread once & awhile would be nice. I am on my 3rd loaf from Dohjoy. I purchased 2 Stelo biosensors for the next month. Thrilled to say there is no spikes when eating the bread. Thanks Dohjoy! I love the opportunity to eat bread if I want. Barbie 😎

November 27, 2024

Sandwich ( 3 seed bread) with egg, shredded beef,bacon, cooked cabbage with olive oil; and 1/2 cup of homemade plain yogurt with liquid alullose.

Thank you for embarking on a journey of discovering what is really healthy and works for people who needs a low carb/ sugar diet. Your breads are AMAZING! I was diagnosed with pre-diabetes about 1year ago and the most difficult thing for me has been giving up my daily bread! I don’t have any issues and neither my family! We all love your bread! I tested your product during the time I was wearing a CGM and it didn’t spike my glucose. The amount of fiber is perfect! It helps with my digestion and tastes delicious! No weird aftertaste!

November 14, 2024

I wear a Stelo CGM . Mostly just to remind me when I don't keep my carbs low. In the pics you see the buttered sourdough Dojoy bread I ate at 9:30 today and you can see the results from my CGM for the next 2 hours. The very slight rise may or may not have come from the bread, blood glucose fluctuates all day everyday. It's the large spikes that you are looking to avoid....This Dohjoy bread has made eating a pleasure again! For the past 2.5 years I have tried every low carb bread out there and until Dohjoy I never bought a second loaf! Now I am eating 1-2 loaves per week. Thanks Julie

November 13, 2024

Based on 1015 reviews
88%
(893)
6%
(56)
2%
(24)
2%
(25)
2%
(17)
Fantastic!

These little rolls pack a mighty punch! Not only does one roll curb my hunger for several hours but they taste fantastic too. I love a soft and doughy bread items and these are absolutely delicious. Most often I just grab one with some quality butter and jam, but they make great sliders, and sauce dippers as well.

Love it

G
SuperSeed Bread
Gale Martin
Delicious

I love this big seeded bread! It's delicious plus no guilt!

Absolutely love this bread! Does not taste like typical keto or low carb bread. Freezes well and stays fresh!

I love this bread! The sourdough is our favorite.

Sourdough Bread

I’ve tried so many low carb bread because I’m a diabetic but many tasted nasty and/or raised my blood sugar. This! This right here tasted amazingly good and did not spike my sugar levels. Here I come avocado toast, tuna melt, and so many more! Thank you for this awesome product!

Great product!

I love the breads that I ordered

I was pleased with the texture and the no sugar spiking quality. What i would love is for it to be MORE sour...

Keeps Blood sugar low

Not For me taste to much like cardboard. Giving it 2 stars because the net carbs and fibers keep blood sugar even no spikes. I only ate it 2 times and couldnt get past the taste personally

The absolute best. Best low carb rolls you can buy.

Good flavor

Best Bread Ever

Seriously the best bread I have ever had!

Pretty tasty

I like the fiber and reduced calories as well as the light touch of sweetness that doesn't overwhelm.

Great tasting bread!

This is my 3rd time ordering from Doh-joy and I think this such a game changer compared to the brands in the grocery stores.

Love everything we have purchased!

Just good bread

I have been on the Keto diet for over 2 years. I am always looking for a good bread that fits my diet. This bread does that. All of the breads are so good. Usually, I have to toast any of the low carb breads I have tried. They are better toasted, in my opinion. This bread is good right out of the pack. It’s wonderful toast, but it isn’t necessary for me to toast it. So glad I found this company. Bonus is, they are local to my area!!

The real deal

These rolls taste like fresh baked rolls from a restaurant. Would never be able to tell that they are low carb. I will be purchasing again and again.

Love it

I love the bread and have frozen it 2 slices per bag. I will order it again when I get close to finishing what I have

This bread does not cause my blood sugar levels to rise out of bounds after breakfast…love it!!

Great!

Nothing wrong with these loaves!

None better

Taste, texture… the best

My favorite so far

I absolutely love this bread! If I didn't know better I would have thought I was eating regular white bread.. I literally can't tell the difference. It's so good. I made a pb&j sandwich and oh man did that hit the spot! Definitely will be buying again. Thank you!!

This bread is amazing i cant get enough of it i buy 4 loaves and freeze 3 at a time and pull them out as needed if i had more room in my freezer i would buy even more lol

The best and only bread I eat

Great option for low carb

The best option so far